{"id":3204,"date":"2019-03-04T21:43:16","date_gmt":"2019-03-04T21:43:16","guid":{"rendered":"http:\/\/gnomedesmots.com\/?p=3204"},"modified":"2019-03-04T21:43:16","modified_gmt":"2019-03-04T21:43:16","slug":"exercice-de-sophrologie-soeur-de-lune","status":"publish","type":"post","link":"https:\/\/www.gnomedesmots.com\/index.php\/2019\/03\/04\/exercice-de-sophrologie-soeur-de-lune\/","title":{"rendered":"Exercice de sophrologie &#8211; Soeur de lune"},"content":{"rendered":"<p>Paru \ud83d\ude42<\/p>\n<p align=\"JUSTIFY\"><strong>Note de l&rsquo;auteure<\/strong><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family:Arial, serif;\"><i>Cet exercice de visualisation cr\u00e9atrice est destin\u00e9 aux personnes souhaitant \u00e9tablir une connexion plus profonde avec la lune et, en parall\u00e8le, avec leur divinit\u00e9 int\u00e9rieure.<\/i><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family:Arial, serif;\"><i>Il permet de maintenir l&rsquo;\u00e9quilibre et l&rsquo;harmonie en soi et avec l&rsquo;autre aux p\u00e9riodes de pleines et de nouvelles lunes. Travailler avec la lune facilite l&rsquo;assimilation des nouvelles \u00e9nergies et des changements \u00e9nerg\u00e9tiques qu&rsquo;elle annonce avec douceur et s\u00e9r\u00e9nit\u00e9.<\/i><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family:Arial, serif;\"><i>Chaque phase de la lune permet de mettre de la lumi\u00e8re sur la part d&rsquo;ombre qui lui correspond. Tout comme le croissant devient rond, l&rsquo;ombre fait place \u00e0 la lumi\u00e8re non pas en la gommant ou en niant son existence, mais en la reconnaissant comme faisant partie int\u00e9grante de ce que nous sommes.<\/i><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family:Arial, serif;\"><i>Cet exercice est un texte guid\u00e9 en &lsquo;je&rsquo; pour une int\u00e9gration plus adapt\u00e9e.<\/i><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family:Arial, serif;\"><i>Il peut aussi \u00eatre travaill\u00e9 avec un groupe qui rencontre des difficult\u00e9s avec les cycles (de la vie, des saisons, des menstruations, &#8230;)<\/i><\/span><\/p>\n<p align=\"JUSTIFY\">J&rsquo;aime aussi r\u00e9p\u00e9ter qu&rsquo;il s&rsquo;agit de textes &lsquo;lus&rsquo; pour un public (ou pour soi) mais qu&rsquo;ils ne sont en aucun cas autre chose que des terpnos logos (texte \u00e0 lire pour faire r\u00e9fl\u00e9chir, litt\u00e9ralement &lsquo;la parole qui soigne&rsquo;). Il est donc normal de ne pas ressentir d&rsquo;effets lors d&rsquo;une premi\u00e8re lecture (ou d&rsquo;une lecture unique) puisque son objectif est autre et s&rsquo;ancre par la pratique.<\/p>\n<p align=\"JUSTIFY\">Mentions l\u00e9gales @ Melle S\u00e9raphine &#8211; Lise Larbalestrier<\/p>\n<h4 class=\"western\"><span style=\"font-family:Arial, sans-serif;\"><span style=\"font-size:medium;\">Objectifs de l\u2019exercice\u00a0 <\/span><\/span><\/h4>\n<ul>\n<li>\n<p align=\"JUSTIFY\"><span style=\"color:#000000;\"><span style=\"font-family:Arial, sans-serif;\"><span style=\"font-size:medium;\">S&rsquo;ancrer dans la Terre M\u00e8re<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"color:#000000;\"><span style=\"font-family:Arial, sans-serif;\"><span style=\"font-size:medium;\">Se connecter aux vibrations de la Lune<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"color:#000000;\"><span style=\"font-family:Arial, sans-serif;\"><span style=\"font-size:medium;\">Harmonie et \u00e9quilibre en p\u00e9riode de nouvelles et pleines lunes<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"color:#000000;\"><span style=\"font-family:Arial, sans-serif;\"><span style=\"font-size:medium;\">S&rsquo;adapter aux cycles<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"color:#000000;font-family:Arial, sans-serif;font-size:medium;\">Accepter et reconna\u00eetre\u00a0ses parts d&rsquo;ombre<\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"color:#000000;\"><span style=\"font-family:Arial, sans-serif;\"><span style=\"font-size:medium;\">Apprendre \u00e0 int\u00e9grer des sensations et des \u00e9nergies<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"JUSTIFY\"><span style=\"color:#000000;\"><span style=\"font-family:Arial, sans-serif;\"><span style=\"font-size:medium;\">Int\u00e9grer l&#8217;empreinte zodiacale<\/span><\/span><\/span><\/p>\n<\/li>\n<li>Cr\u00e9er un espace de ressourcement<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Pour acheter le livre :<\/strong><\/p>\n<p>offre en cours prolong\u00e9e jusqu&rsquo;au 03 AVRIL INCLUS<\/p>\n<p><a href=\"https:\/\/gnomedesmots.com\/2019\/03\/19\/2121-entre-le-21-et-le-31\/?fbclid=IwAR0vwY7lclltV7Un_AVePtBZYaTQZelac4Z9jEvuB-nb-QU3wGbhv2a7DEQ\">https:\/\/gnomedesmots.com\/2019\/03\/19\/2121-entre-le-21-et-le-31\/?fbclid=IwAR0vwY7lclltV7Un_AVePtBZYaTQZelac4Z9jEvuB-nb-QU3wGbhv2a7DEQ<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Informations sur le livre<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3208\" src=\"https:\/\/gnomedesmots.files.wordpress.com\/2019\/03\/soeur-de-lune.jpg\" alt=\"SOEUR DE LUNE\" width=\"224\" height=\"320\" srcset=\"https:\/\/www.gnomedesmots.com\/wp-content\/uploads\/2019\/03\/soeur-de-lune.jpg 224w, https:\/\/www.gnomedesmots.com\/wp-content\/uploads\/2019\/03\/soeur-de-lune-210x300.jpg 210w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/p>\n<ul>\n<li>ISBN 9780244465087<\/li>\n<li>Copyright Melle S\u00e9raphine<\/li>\n<li>\u00c9diteur Editions Eveil &amp; Vous<\/li>\n<li>Pages 36 Reliure Couverture souple en dos carr\u00e9 coll\u00e9<\/li>\n<li>Impression int\u00e9rieure Noir &amp; blanc<\/li>\n<li>Dimensions (centim\u00e8tres)14,81 (largeur) x 20,98 (hauteur)<\/li>\n<\/ul>\n<p>Pour me contacter<\/p>\n<div id='contact-form-3204'>\n<form action='https:\/\/www.gnomedesmots.com\/index.php\/2019\/03\/04\/exercice-de-sophrologie-soeur-de-lune\/#contact-form-3204' method='post' class='contact-form commentsblock'>\n\n<div class='grunion-field-wrap grunion-field-name-wrap'  >\n<label\n\t\t\t\tfor='g3204-name'\n\t\t\t\tclass='grunion-field-label name'\n\t\t\t\t>Name<span>(obligatoire)<\/span><\/label>\n<input\n\t\t\t\t\ttype='text'\n\t\t\t\t\tname='g3204-name'\n\t\t\t\t\tid='g3204-name'\n\t\t\t\t\tvalue=''\n\t\t\t\t\tclass='name' \n\t\t\t\t\trequired aria-required='true'\n\t\t\t\t\/>\n\t<\/div>\n\n<div class='grunion-field-wrap grunion-field-email-wrap'  >\n<label\n\t\t\t\tfor='g3204-email'\n\t\t\t\tclass='grunion-field-label email'\n\t\t\t\t>Email<span>(obligatoire)<\/span><\/label>\n<input\n\t\t\t\t\ttype='email'\n\t\t\t\t\tname='g3204-email'\n\t\t\t\t\tid='g3204-email'\n\t\t\t\t\tvalue=''\n\t\t\t\t\tclass='email' \n\t\t\t\t\trequired aria-required='true'\n\t\t\t\t\/>\n\t<\/div>\n\n<div class='grunion-field-wrap grunion-field-url-wrap'  >\n<label\n\t\t\t\tfor='g3204-website'\n\t\t\t\tclass='grunion-field-label url'\n\t\t\t\t>Website<\/label>\n<input\n\t\t\t\t\ttype='url'\n\t\t\t\t\tname='g3204-website'\n\t\t\t\t\tid='g3204-website'\n\t\t\t\t\tvalue=''\n\t\t\t\t\tclass='url' \n\t\t\t\t\t\n\t\t\t\t\/>\n\t<\/div>\n\n<div class='grunion-field-wrap grunion-field-textarea-wrap'  >\n<label\n\t\t\t\tfor='contact-form-comment-g3204-comment'\n\t\t\t\tclass='grunion-field-label textarea'\n\t\t\t\t>Comment<span>(obligatoire)<\/span><\/label>\n<textarea\n\t\t                name='g3204-comment'\n\t\t                id='contact-form-comment-g3204-comment'\n\t\t                rows='20' class='textarea'  required aria-required='true'><\/textarea>\n\t<\/div>\n\t<p class='contact-submit'>\n\t\t<button type='submit' class='pushbutton-wide'>Envoyer<\/button>\t\t<input type='hidden' name='contact-form-id' value='3204' \/>\n\t\t<input type='hidden' name='action' value='grunion-contact-form' \/>\n\t\t<input type='hidden' name='contact-form-hash' value='184e4d9da75354ec1a6db97761bfb1e84d9e5f46' \/>\n\t<\/p>\n<\/form>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p align=\"JUSTIFY\">\n","protected":false},"excerpt":{"rendered":"<p>Paru \ud83d\ude42 Note de l&rsquo;auteure Cet exercice de visualisation cr\u00e9atrice est destin\u00e9 aux personnes souhaitant \u00e9tablir une connexion plus profonde avec la lune et, en parall\u00e8le, avec leur divinit\u00e9 int\u00e9rieure. Il permet de maintenir l&rsquo;\u00e9quilibre et l&rsquo;harmonie en soi et&#8230; <a class=\"more-link\" href=\"https:\/\/www.gnomedesmots.com\/index.php\/2019\/03\/04\/exercice-de-sophrologie-soeur-de-lune\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[2,85,89],"tags":[294,317,341,368,380,560,562,582,621,652,678,686,788],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/posts\/3204"}],"collection":[{"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/comments?post=3204"}],"version-history":[{"count":0,"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/posts\/3204\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/media?parent=3204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/categories?post=3204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gnomedesmots.com\/index.php\/wp-json\/wp\/v2\/tags?post=3204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}